Name: Cauliflower Gratin
Prep time: 30 min
Total time: 60 min
Yield: 5 servings
Ingredients: 4 lbs cauliflower; to taste parmesan; 3 Tbsp breadcrumbs; to taste fresh chives; 0.5 cup butter; 0.75 cup flour; 4.5 cups milk; 8 oz pecorino cheese; to taste salt; to taste cayenne; to taste nutmeg

Cauliflower Gratin

5 servings

30 min active time

1 h total time

5.0 (2 votes)

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Ingredients

Unit system

Main

	4 lbs
	to taste grated
	3 Tbsp
	to taste sliced

Sauce

	8 Tbsp
	³⁄₄ cup
	4 ¹⁄₂ cups
	8 oz grated
	to taste
	to taste
	to taste

Adjust servings

Nutrition

Amount per serving

Daily %

Calories

632

32%

Total Fat

39 g

50%

Cholesterol

106 mg

35%

Sodium

1150 mg

50%

Total Carbohydrates

49 g

18%

Fiber

8.4 g

30%

Total Sugar

18 g

Proteins

31 g

61%

Calcium

701 mg

54%

Iron

2.0 mg

11%

Potassium

1516 mg

32%

Vitamin D

2.4 mcg

12%

Daily % are based on a 2000-calorie diet. Your daily values may be higher or lower depending on your needs (guideline from FDA).

Disclaimer: The nutrition depends on the products you use, as there can be large variations between products. This information may be incomplete/inaccurate, as we may not have accurate data for some ingredients.

Instructions

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Prepare The Cauliflower
- 1Bring a large pot of water to a boil (will be used to cook the cauliflower).
- 2Cut the bottom, break in small pieces, and fill the casserole dish with the raw pieces (to make sure it will fit in the final fish).
- 3Once the water is boiling, cook the cauliflower for 6 minutes.
- 4Meanwhile, butter the casserole dish.
- 5Drain the cauliflower and fill the casserole dish with it.
- 6Preheat the oven to 425°F.
Sauce
- 1In a large pan on medium heat, add the butter and flour. Cook the roux for 2 to 3 mins. Mix.
- 2Turn off the heat and add the cold milk. Mix well with a whisk.
- 3Turn the heat to medium high, bring to a simmer. The mixture will thicken. Turn off the heat.
- 4Add seasoning (cayenne, salt, nutmeg) and the grated cheese. Mix.
Put It Together
- 1Add the sauce on top of the cauliflower. Sprinkle the breadcrumbs. Optionally, sprinkle parmesan.
- 2Drizzle the olive oil on top. Optionally add seasoning.
- 3Cook in the oven at 425F for 30 mins or until browned and bubbly.
- 4Sprinkle the chives on top.