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4 servings
15 min active time
40 min total time
3.5 (2 votes)
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Original
1 Tbsp | |
1 diced | |
2 finely diced | |
5 oz rough chopped | |
15 oz 1 can chopped | |
8 oz | |
8 oz grated | |
2 oz grated | |
to taste | |
to taste |
Amount per serving
Daily %
Calories
512
26%
Total Fat
35 g
45%
Cholesterol
102 mg
34%
Sodium
1097 mg
48%
Total Carbohydrates
25 g
9%
Fiber
7.4 g
26%
Total Sugar
7.0 g
Proteins
26 g
52%
Calcium
620 mg
48%
Iron
1.8 mg
10%
Potassium
597 mg
13%
Vitamin D
0.51 mcg
3%
Daily % are based on a 2000-calorie diet. Your daily values may be higher or lower depending on your needs (guideline from FDA).
Disclaimer: The nutrition depends on the products you use, as there can be large variations between products. This information may be incomplete/inaccurate, as we may not have accurate data for some ingredients.
- 1Preheat oven to 350
- 2Heat sauce pan over medium low heat, saute onion till translucent.
- 3Add garlic and spinach and cook till spinach is wilted.
- 4Add chopped artichoke hearts, cook till they are warm.
- 5Add cream cheese and stir till melted. Add half of mozzarella and Parmesan. Season with salt and pepper if needed.
- 6Pour into 8x8 Inch baking dish and top with remaining mozzarella.
- 7Bake or 15-20 mins till bubbly. Serve warm with chips or bread.
Published by Callan Curtis