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2 servings
15 min active time
15 min total time
2.5 (2 votes)
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Original
1 ripe | |
1⁄4 cup | |
1⁄4 cup diced | |
1 Tbsp chopped | |
1⁄4 cup diced | |
1 minced | |
1 tsp | |
to taste | |
10 oz |
Amount per serving
Daily %
Calories
922
46%
Total Fat
59 g
76%
Cholesterol
3.6 mg
1%
Sodium
1178 mg
51%
Total Carbohydrates
92 g
33%
Fiber
12 g
44%
Total Sugar
3.4 g
Proteins
14 g
29%
Calcium
268 mg
21%
Iron
2.7 mg
15%
Potassium
737 mg
16%
Vitamin D
0 mcg
0%
Daily % are based on a 2000-calorie diet. Your daily values may be higher or lower depending on your needs (guideline from FDA).
Disclaimer: The nutrition depends on the products you use, as there can be large variations between products. This information may be incomplete/inaccurate, as we may not have accurate data for some ingredients.
- 1Prepare the ingredients.
- 2Combine it all in a medium bowl.
- 3Mix, while keeping some avocado chunks.
- 4Season to taste.
- 5Serve with your favorite chips
- 1Prepare the ingredients.
Published by Julien Amelot